I thought I would give a quick report on how we are doing with our Plexus journey. Last week I posted about our Beginning. It’s just been a week, but we have had some results.
First of all, Chandler is only taking the Slim drink. He really likes the taste and thinks it tastes like Crystal Lite. I add lemon juice to mine each day and it tastes like a flavored lemonade to me. We both like it. A LOT. I am taking the Boost as well as the drink. Chandler may join me with that after we see the difference in our results after a month.
Now I was a tad disappointed in Chandler’s results for the first week. But part of those results are entirely my fault. I fed us a high sodium meal the night before we weighed and I know we both retained some water because of it. It skewed our results for sure. And we chose to skip on Sunday. When we needed to take our drink was when we were in church, and it just messed us up. We may decide to skip Sundays just for ease and see what happens. I may change my mind on that too. It’s up in the air at the moment.
Chandler did not lose any weight this week. But he did lose 2 1/2 inches and those were from his waist. So those were excellent inches to lose. He was pleased with that, but wished the scale had moved down too. I promised him we wouldn’t eat a high sodium meal next week, so he has a chance.
I lost 2.6 pounds and NINE (9) inches! I have been very pleased with that, though I confess I have been on the scale a bit more than just the weekly weigh in. I was down a bit more the day before our official weigh in, so I am confident that sodium was our issue. Most of the inches I lost were in my waist, hips, and thighs. I am pleased. I have also noticed that I am SLEEPING better than I have in a very long time. I told my mom that even if I didn’t lose any inches or pounds, that the sleep thing makes it worth every single penny. I can’t believe how well I have been sleeping this past week. It’s wonderful and amazing.
I have hope that this is going to work for us. That makes me very happy. It’s been a good week.
You can find out more about Plexus at my personal website: http://blemmet.myplexusproducts.com/.